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At Naturecan, all our health and wellness content is carefully reviewed by a team of qualified professionals, including nutritionists, scientists, and medical advisors. This ensures every article is accurate, trustworthy, and backed by credible research — so you can feel confident in the information you read.

Paul Holmes (4).webp__PID:545df50e-557b-4e0c-8051-2c4162aded0d

Paul Holmes

Director of Science and Innovation at Naturecan

Testing for large pharmaceutical & tobacco companies, Paul has built a wealth of scientific and regulatory knowledge, working on regulatory submissions to bodies such as the FDA and the MHRA.

He holds a BSc in Medicinal and Biological Chemistry and sits on the UKAS CBD Food Product Approval Expert Group.

Paul Holmes Naturecan Reviewer

Latest Articles

The Blue Zones Diet | Secrets from the World's Longest-Living People

The Blue Zones Diet | Secrets from the World's Longest-Living People

Jul 30, 2025
 

Discover the secrets of the Blue Zones diet, a plant-based longevity lifestyle inspired by the world’s longest-living people.

Is Berberine a Natural Alternative to Metformin?

Is Berberine a Natural Alternative to Metformin?

Jul 23, 2025
 

Is berberine nature’s answer to metformin? Learn about its possible role in blood sugar control and how it compares to standard treatments.

Sea Moss Benefits: Top 10 Reasons to Try It

Sea Moss Benefits: Top 10 Reasons to Try It

Jul 21, 2025
 

From gut health and glowing skin to thyroid support and natural energy—discover why sea moss is making waves as a go-to wellness supplement.

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