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Welcome to the Naturecan Blog – where science meets self-care. We explore the powerful connection between fitness, nutrition, longevity, and natural supplements to help you take control of your health journey. 

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From expert-backed advice on training and recovery to the latest insights on anti-ageing and everyday wellbeing, discover how to live stronger, longer, and better with a holistic approach to wellness.

Latest Articles

What are peptides

What are peptides

Aug 04, 2026
 

Peptides are everywhere right now - from skincare serums to weight loss injections. But what actually are they?

Best Supplements for PMS & Period Cramps

Best Supplements for PMS & Period Cramps

Aug 04, 2026
 

Discover the best PMS supplements backed by research: magnesium, vitamin B6, omega-3 and zinc for period pain, bloating and PMS symptoms, plus real dosages.

Best Longevity Supplements IE (2026)

Best Longevity Supplements IE (2026)

Jul 28, 2026
 

From NMN and Urolithin A to resveratrol and CoQ10 - discover the 8 best longevity supplements available in IE, reviewed and science-backed by Naturecan.

What are PQQ Benefits? Introducing Your Brain's New Best Friend

What are PQQ Benefits? Introducing Your Brain's New Best Friend

Jul 10, 2026
 

Discover what PQQ is, what PQQ benefits have been studied, and how this vitamin-like compound supports mitochondrial health, energy, and brain function.  

Perimenopause Itchy Skin

Perimenopause Itchy Skin

Jul 07, 2026
 

Perimenopause itching is driven by oestrogen decline, not ageing. Learn the hormonal mechanisms behind it and how to support skin health from within.

Best Sunscreen for Face: Why a Daily SPF Moisturiser Is the Better Answer

Best Sunscreen for Face: Why a Daily SPF Moisturiser Is the Better Answer

Jul 02, 2026
 

Meet your daily SPF upgrade: discover why an SPF moisturiser is a smarter way to protect your face, with Naturecan’s SPF 50+ C.O.D.A by Sonia Sélaire.

News & Resources

Welcome to our News & Resources Center. Your source for blog posts, expert guides, and free tools for your well-being.

Learn the essentials about CBD, longevity, and vitamins with our expert-crafted guides.

Longevity Guide

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CBD Guide

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Vitamins Guide

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Cortisol Guide

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Naturecan NMN supplement bottle on a white background
Naturecan NMN supplement bottle on a white background
NMN
Naturecan NMN Supplement – white bottle on teal background, Nicotinamide Mononucleotide, 500mg per capsule, suitable for vegans, increases NAD+ levels, 99% purity
What is NMN? infographic – explains Nicotinamide Mononucleotide as naturally occurring compound creating NAD+ for energy metabolism, DNA repair and cell regeneration, with smiling woman
NMN Supplement benefits infographic – couple running outdoors, listing benefits: increased energy metabolism, cognitive support, heart and vascular health, DNA repair, improved physical performance
Naturecan NMN Supplement label detail – bottle with nutritional information showing 500mg Nicotinamide Mononucleotide per daily serving, 60 capsules, 99% purity, no fillers, vegan
How NAD+ Levels Drop by Age infographic – silhouettes from infant to elderly showing NAD+ decline, with note that levels drop over 50% between early adulthood and old age, decreasing steadily after age 30
How to take Naturecan NMN – hand holding white capsule, instruction to take 1 capsule (500mg) daily with water at any time of day
Why Naturecan NMN vs competitor comparison – Naturecan: 99.8% purity third-party tested, 500mg per capsule, EU GMP facility, 60 days supply; competitor: unclear purity, only 100–250mg, 30 days supply
Naturecan NMN customer reviews – five-star reviews from Daniela Guerrero and Lilo Lange reporting increased energy, alertness and wellbeing
Naturecan NMN FAQ infographic – answers NMN powder vs capsules comparison, legality of NMN in the UK, and how NMN supports cellular energy production and healthy ageing
NMN supplementation clinical study bar chart – blood NAD levels at day 60: placebo 11.8nM, 300mg NMN 32.6nM, 600mg NMN 45.3nM, demonstrating dose-dependent NAD increase
Naturecan globally trusted – over 50K reviews, 4.5 star rating, 500,000+ customers, verified on Reviews.io, Trustpilot and Google

NMN Supplement

€54.99
€59.98
More Info
Naturecan Pets CBD oil for small dogs with bottle and packaging on a white background
Naturecan Pets CBD oil for small dogs with bottle and packaging on a white background

CBD Oil for Dogs

€19.99
More Info
Naturecan Urolithin A Supplement – white and cream bottle with teal label, Urolithin A with DNA helix icon, food supplement, 500mg per serving, 30 servings, vegan
Naturecan Urolithin A Supplement – white and cream bottle with teal label, Urolithin A with DNA helix icon, food supplement, 500mg per serving, 30 servings, vegan
Urolithin A product highlights infographic – teal background with bottle and three callouts: 500mg per serving, 30 servings, vegan formula
Urolithin A nutritional information infographic – teal background showing 30 capsules per 30 servings (1 capsule daily), Urolithin A 500mg per daily serving; bilingual English and German label; checklist: 30 servings, 500mg Pure Urolithin A, vegan
What is Urolithin A? infographic – teal background explaining UA is a natural compound produced by the gut from precursors (ellagitannins) in pomegranates, berries and nuts; ability to produce UA varies by individual gut microbiome; found in foods like raspberries
Support Healthier Ageing With Urolithin A infographic – teal background with DNA helix icon; research indicates Urolithin A may support mitochondrial quality (mitophagy), improve muscle endurance and modulate inflammation in older adults (Kothe et al. 2023)
How to take Urolithin A infographic – teal background with hand holding white capsule; take 1 capsule in the morning with food
Why Naturecan Urolithin A vs competitor comparison – teal background; Naturecan advantages: 500mg per capsule, all natural no fillers or binders, no taste, 30 servings, vegan for all diets; competitor: lower dosage, hidden fillers, chalky aftertaste, only 14-20 servings, not vegan-friendly
Urolithin A FAQ infographic – teal background with three questions: best source of Urolithin A (gut bacteria from pomegranates, berries and nuts), bioavailability (capsules designed for optimal absorption), and whether Urolithin A is better than CoQ10 (they complement each other for mitochondrial health)
Naturecan globally trusted social proof infographic – globe graphic with teal highlights, over 50K reviews, 4.5 star rating, 500,000 customers, verified on Reviews.io, Trustpilot, and Google

Urolithin A

€39.99
More Info
Longevity Mix Food Supplement Powder
Longevity Mix Food Supplement Powder
Naturecan Longevity Mix Orange Flavour – beige kraft-style stand-up pouch with teal label; Longevity Mix Orange Flavour, DNA helix icon, 150g food supplement; 10 science-led longevity ingredients, cellular energy
Orange Powder
Longevity Mix Food Supplement Powder
Naturecan Longevity Mix Lemon Flavour – beige kraft-style stand-up pouch with teal label; Longevity Mix Lemon Flavour, DNA helix icon, 150g, food supplement; 10 science-led longevity ingredients, cellular energy
Lemon powder
Longevity_Powder
Longevity supplements
Longevity foods
longevity essentials
longevity benefits
Longevity Powder
longevity box
longevity mix

Longevity Mix Food Supplement Powder

€49.99
More Info