Paul Holmes Reviewer

Meet our team

At Naturecan, all our health and wellness content is carefully reviewed by a team of qualified professionals, including nutritionists, scientists, and medical advisors. This ensures every article is accurate, trustworthy, and backed by credible research — so you can feel confident in the information you read.

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Paul Holmes

Director of Science and Innovation at Naturecan

Testing for large pharmaceutical & tobacco companies, Paul has built a wealth of scientific and regulatory knowledge, working on regulatory submissions to bodies such as the FDA and the MHRA.

He holds a BSc in Medicinal and Biological Chemistry and sits on the UKAS CBD Food Product Approval Expert Group.

Paul Holmes Naturecan Reviewer

Latest Articles

Close-up of a person self-administering a blue auto-injector pen into their upper arm, representing injectable weight management medications such as Wegovy, Ozempic, and Mounjaro

Wegovy vs Ozempic vs Mounjaro & Prescription-Free Alternatives

Sep 26, 2025
 

Explore how Wegovy, Ozempic and Mounjaro compare in terms of weight-loss potential, side effects, costs, safety, and what current evidence reveals.

Smiling young woman holding a blue and white supplement capsule and a glass of water while sitting on a grey sofa, illustrating spermidine supplementation

What Is Spermidine? Spermidine Benefits You May Not Know

Sep 18, 2025
 

Discover the powerful benefits of spermidine for healthy ageing and health. Learn how spermidine supports longevity and explore supplements from Naturecan.

Assortment of supplement tablets and softgels – white tablets, pink tablets, and golden gel capsules – scattered on a white surface

What is NMN? The Anti-Ageing Molecule Explained

Sep 17, 2025
 

Discover NMN, a powerful NAD+ precursor that may boost cellular energy, DNA repair and longevity as we explore its anti-ageing potential.