Paul Holmes Reviewer

Meet our team

At Naturecan, all our health and wellness content is carefully reviewed by a team of qualified professionals, including nutritionists, scientists, and medical advisors. This ensures every article is accurate, trustworthy, and backed by credible research — so you can feel confident in the information you read.

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Paul Holmes

Director of Science and Innovation at Naturecan

Testing for large pharmaceutical & tobacco companies, Paul has built a wealth of scientific and regulatory knowledge, working on regulatory submissions to bodies such as the FDA and the MHRA.

He holds a BSc in Medicinal and Biological Chemistry and sits on the UKAS CBD Food Product Approval Expert Group.

Paul Holmes Naturecan Reviewer

Latest Articles

Dried ashwagandha root sticks spilling from a burlap hessian sack onto a dark wooden surface

What Is Ashwagandha And Its Side Effects?

Jan 12, 2026
 

Discover what ashwagandha is, its origins, side effects, and how it may help with stress, sleep, and cognitive function, including advice on safe usage.

Five Naturecan CBD oil dropper bottles arranged on a pale stone surface with lush green plant leaves framing the scene

Best CBD in Ireland

Nov 27, 2025
 

Discover the best CBD in Ireland, including oils, gummies, capsules, vapes and flowers. Learn more on how CBD may support daily wellness.

Top-down view of various supplement capsules and softgels – golden softgels, white capsules, and beige tablets – scattered on a marble surface with small bowls

Best NMN Supplements: What To Look For And Why Quality Matters

Nov 03, 2025
 

Discover the best NMN supplements in the UK. Learn why purity, testing and quality matter and how Naturecan’s science-backed NMN leads the way.