Paul Holmes Reviewer

Meet our team

At Naturecan, all our health and wellness content is carefully reviewed by a team of qualified professionals, including nutritionists, scientists, and medical advisors. This ensures every article is accurate, trustworthy, and backed by credible research — so you can feel confident in the information you read.

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Paul Holmes

Director of Science and Innovation at Naturecan

Testing for large pharmaceutical & tobacco companies, Paul has built a wealth of scientific and regulatory knowledge, working on regulatory submissions to bodies such as the FDA and the MHRA.

He holds a BSc in Medicinal and Biological Chemistry and sits on the UKAS CBD Food Product Approval Expert Group.

Paul Holmes Naturecan Reviewer

Latest Articles

Best Supplements for PMS & Period Cramps

Best Supplements for PMS & Period Cramps

Aug 04, 2026
 

Discover the best PMS supplements backed by research: magnesium, vitamin B6, omega-3 and zinc for period pain, bloating and PMS symptoms, plus real dosages.

Best Longevity Supplements IE (2026)

Best Longevity Supplements IE (2026)

Jul 28, 2026
 

rom NMN and Urolithin A to resveratrol and CoQ10 - discover the 8 best longevity supplements available in IE, reviewed and science-backed by Naturecan.

What are PQQ Benefits? Introducing Your Brain's New Best Friend

What are PQQ Benefits? Introducing Your Brain's New Best Friend

Jul 10, 2026
 

Discover what PQQ is, what PQQ benefits have been studied, and how this vitamin-like compound supports mitochondrial health, energy, and brain function.