Paul Holmes Reviewer

Meet our team

At Naturecan, all our health and wellness content is carefully reviewed by a team of qualified professionals, including nutritionists, scientists, and medical advisors. This ensures every article is accurate, trustworthy, and backed by credible research — so you can feel confident in the information you read.

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Paul Holmes

Director of Science and Innovation at Naturecan

Testing for large pharmaceutical & tobacco companies, Paul has built a wealth of scientific and regulatory knowledge, working on regulatory submissions to bodies such as the FDA and the MHRA.

He holds a BSc in Medicinal and Biological Chemistry and sits on the UKAS CBD Food Product Approval Expert Group.

Paul Holmes Naturecan Reviewer

Latest Articles

Silver metal letter cubes spelling out DOPAMINE on a wooden surface with scattered letter cubes around them

How to Boost Dopamine Naturally | 10 Tips & Supplements

Oct 08, 2025
 

Boost dopamine naturally, improve focus & mood with natural dopamine boosters. Discover tips on diet, exercise, sleep & supplements. 

Five Naturecan Collagen Peptides tubs in a row – Strawberry, Vanilla, Chocolate, Caramel, and Apple flavours – displayed against a mint green background

Best Collagen Supplements In Ireland | Do They Really Work?

Oct 08, 2025
 

Discover the best collagen supplements in the UK. Learn about the benefits, and bovine & marine collagen options to support skin, joints, and overall health.

Glass of iced water on a wooden board next to a halved fresh coconut and a green monstera leaf, representing a cortisol cocktail or adrenal cocktail drink

What Is a Cortisol Cocktail? (Adrenal Cocktail)

Oct 08, 2025
 

Learn what a Cortisol Cocktail (Adrenal Cocktail) is, its benefits, and how to balance cortisol levels naturally with easy recipes and science-backed tips.