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NMN Supplement

€54.99 €59.98 €0.46 each

Naturecan NMN is trusted by thousands of IE customers as a daily supplement to support energy, focus, and healthy ageing. It is one of our best-selling longevity products for good reason.

Each capsule delivers 500mg of beta-NMN, the biologically active form your body actually uses, independently verified at 99%+ purity by a third-party laboratory. Made in Europe in a GMP-certified facility. Certificate of Analysis published for every batch, so you can see exactly what you are getting.

NMN works by replenishing NAD+, a coenzyme that powers cellular energy production, DNA repair, and metabolic function. NAD+ levels decline naturally from your 30s onwards. Supplementing with NMN is the most direct way to support them.

Key Benefits

500mg beta-NMN per capsule: the biologically active form, at the dose used in current human clinical research
May support NAD+ production, which plays a role in cellular energy metabolism and DNA repair pathways
Independently verified at 99%+ purity, with Certificate of Analysis published and linked below
Made in Europe in a GMP-certified facility, with no fillers and no proprietary blends
Vegan capsule shell (HPMC), suitable for plant-based diets

🔍 Read our Certificate of Analysis (CoAs)

💡 Boost Your Routine: Combine and Maximise the Benefits!

Did you know that combining NMN with Resveratrol and/or NAC can boost cellular energy, longevity, and antioxidant defence? Discover our special bundle with an exclusive discount:

🛒 View NMN + Resveratrol+ NAC Bundle

Dosage Instructions

Take one capsule daily with water at any time of the day that suits your routine.
For optimal results, many users prefer taking NMN in the morning or early afternoon, as it helps support energy levels throughout the day.

To maximise absorption, NMN can be taken on an empty stomach or with a light meal. Consistency is key — take your capsule daily to maintain stable NAD+ levels and achieve long-term benefits.

For extra support, NMN can be combined with Resveratrol and N-Acetyl Cysteine (NAC). Check out our Longevity Bundle, which combines all 3 of these products for your ultimate wellness routine.

Ingredients

Nicotinamide Mononucleotide (NMN), Capsule Shell: Hydroxypropyl Methylcellulose (Vegan)

Nutritional Information

Allergens: For allergens, see ingredients in bold.

Servings per container: 60 (60 Capsules)
Serving size: 1 Capsule

Nutrient: NMN (Nicotinamide Mononucleotide)

Per serving: 500mg

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Product FAQs

NMN powder vs capsule

NMN capsules offer potential advantages over powders, including precise dosing, enhanced portability, and ease of use. They bypass the need for measurement and are more palatable, as they don't have a taste. Additionally, capsules can better protect NMN from environmental factors, potentially preserving its effectiveness. For those seeking a convenient and efficient supplementation method, our NMN capsules are the preferable choice.

What does NMN do for the body?

NMN (Nicotinamide Mononucleotide) may potentially support cellular energy production and promote cellular repair. It is believed to enhance NAD levels in the body, which is crucial for energy metabolism and may have anti-ageing effects.

Is NMN legal in Ireland?

Yes, NMN is legal in the Ireland and can be purchased as a dietary supplement. However, it is important to buy from reputable source

NMN before and after

Anecdotal reports suggest some individuals may experience improved energy levels and cognitive function after taking NMN. However, experiences can differ, and scientific studies are needed to substantiate these claims.

NMN Supplement potential side effects

NMN is generally considered safe with few reported side effects when taken at recommended dosages. Possible NMN side effects might include mild gastrointestinal discomfort or itching. Always consult with a healthcare provider before starting any new supplement regimen.

Additional Information

Legal status:	NMN Supplement is sold in Ireland in accordance with applicable EU food supplement legislation and oversight by the Food Safety Authority of Ireland (FSAI).
Active ingredient:	NMN
Maximum intake:	500 mg daily Adults
How it works:	NMN is converted into NAD⁺ in cells, supporting energy metabolism and cellular repair pathways.
Scientific name:	Nicotinamide mononucleotide
Non-scientific name:	NMN
Recommended intake:	mg daily Adults
Safety:	Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If you are pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use. Keep out of reach of children.
Used by:	Adults
Gtin:	5060961526716

Certification:	NMN Supplement CoA
Certificaiton type:	Certificate of Analysis (CoA)
Certification issuer:	Power Health
Certification url:	https://cdn.shopify.com/s/files/1/0099/8319/7280/files/HGC1089_NMN_500mg_BN149857_5810.pdf?v=1730992468

Study:	Advancements in NMN biotherapy and research updates in the field of digestive system diseases
Study url:	https://link.springer.com/article/10.1186/s12967-024-05614-9
Study subject:	Health benefits of NMN
Study design:	Narrative Review
Study description:	Published in the Journal of Translational Medicine, this peer-reviewed review provides a comprehensive look at 10 years of progress in Nicotinamide Mononucleotide (NMN) biotherapy. The authors synthesize findings from numerous preclinical studies, highlighting how NMN—a key intermediate in NAD+ synthesis—regulates essential biological processes like energy metabolism, DNA repair, and inflammation. A significant portion of the paper focuses on the therapeutic potential of NMN in treating digestive system diseases, including its ability to improve gut microbiome health, reduce abdominal discomfort, and protect against conditions like obesity-related liver injury and diabetes-induced islet dysfunction. The review identifies NMN as a promising strategy for maintaining healthspan and managing age-related metabolic disorders.

What our customers say

★★★★★

"First time customer. I was very impressed with the delivery process and keeping me informed right through this process. I have now been on the NMN for a few weeks and feel like I have slightly more energy. I know it takes over a month or so to see all the benefits and I am hopeful."

John Byrne

Jun 17, 2026

Verified Trustpilot review ↗

★★★★★

"My delivery was fast and have been taking the nmn for a couple of weeks now and definitely feel I have more energy. Will be ordering as soon as I start running out."

Ruth Moffat

May 29, 2026

Verified Trustpilot review ↗

★★★★★

"Super fast delivery with a great product. I'm really happy and the NMN is really working well."

NAM

Jan 13, 2026

Verified Trustpilot review ↗

Ingredients Explained

NMN (Nicotinamide Mononucleotide) is a naturally occurring molecule and an essential precursor to NAD+ (Nicotinamide Adenine Dinucleotide) – a coenzyme that fuels almost every cell in your body. NAD+ plays a key role in energy production, metabolism, and DNA repair.

As we age, NAD+ levels naturally decline, which can affect how efficiently our cells function. Supplementing with NMN helps replenish these levels, supporting mitochondrial health, metabolic function, and overall vitality.

Nicotinamide Mononucleotide (NMN): A naturally occurring compound that serves as a direct precursor to NAD+. By supporting NAD+ production, NMN helps maintain mitochondrial function, DNA repair, and metabolic efficiency — essential processes for health and longevity.

Key Studies for Scientific Benefits

NMN’s key benefits are rooted in its ability to boost NAD+ production, which fuels your body’s most fundamental processes. By supporting cellular energy and repair, NMN may contribute to:

Increased Energy Metabolism – helping cells convert nutrients into energy more efficiently.
Cognitive Support – potentially improving focus and mental clarity through enhanced neuronal energy.
Heart & Vascular Health – promoting healthy circulation and blood vessel function.
DNA Repair & Longevity – supporting genome stability and cellular resilience as we age.
Improved Physical Performance – aiding recovery and endurance by optimising mitochondrial function.

Together, these effects make NMN a powerful daily supplement for anyone seeking to maintain energy, focus, and vitality at every stage of life.

NMN approved by doctors

Dr Lilla Csonka: “As a healthcare professional, I am delighted to be able to recommend a major innovation such as NMN to my patients, which can be incorporated into a healthy lifestyle to support longevity goals.

NMN promotes healthy ageing while contributing to the energy processes of cellular metabolism, cognitive support, vascular health and improved physical performance, amongst other evidence-based benefits.

As a holistic doctor, these characteristics make NMN an excellent longevity supplement to recommend.”

Is NMN Right For You?

Active individuals wanting to support cellular recovery and stamina.

Adults aged 30+ looking to maintain energy and vitality as NAD+ levels decline with age.

Longevity enthusiasts looking to promote healthy ageing and cellular repair.

Certainty Of Purity

Every Naturecan product is third-party tested to guarantee purity, potency, and safety. You can explore our Certificate of Analysis (CoA) to see exactly what’s inside, transparency you can trust.

Not sure what to look for in an NMN supplement? Our guide to the best NMN supplements explains what to check before you buy.

What Is NMN?

NMN, short for Nicotinamide Mononucleotide, is a naturally occurring compound found in all living cells. It plays a vital role in creating NAD+ (Nicotinamide Adenine Dinucleotide) - a coenzyme that powers countless biological processes, including energy metabolism, DNA repair, and cell regeneration.

As we age, NAD+ levels decline, which can affect how efficiently our cells produce energy and repair themselves. Supplementing with NMN helps restore these NAD+ levels, supporting mitochondrial function and keeping your cells performing at their best.
For a broader look at the research, read our guide on the best longevity supplements.

In simple terms: NMN works by recharging your body’s cellular batteries.

NMN Benefits for Energy, Longevity and Wellbeing

NMN’s key benefits are rooted in its ability to boost NAD+ production, which fuels your body’s most fundamental processes. By supporting cellular energy and repair, NMN may contribute to:

Increased Energy Metabolism – helping cells convert nutrients into energy more efficiently.
Cognitive Support – potentially improving focus and mental clarity through enhanced neuronal energy.
Heart & Vascular Health – promoting healthy circulation and blood vessel function.
DNA Repair & Longevity – supporting genome stability and cellular resilience as we age.
Improved Physical Performance – aiding recovery and endurance by optimising mitochondrial function.

Together, these effects make NMN a powerful daily supplement for anyone seeking to maintain energy, focus, and vitality at every stage of life. For more information, take a look at 'What is NMN? The Anti-Ageing Molecule Explained'

NMN vs NR: What’s the Difference?

Both NMN (Nicotinamide Mononucleotide) and NR (Nicotinamide Riboside) are precursors to NAD+, meaning your body can use both to make this essential coenzyme. However, NMN is one metabolic step closer to NAD+.

While NR is often used in drinks or powders, NMN in capsule form offers excellent stability and high bioavailability. In short: both can raise NAD+ levels, but NMN’s direct conversion pathway makes it a preferred choice for many people focused on longevity and cellular health.

If you're building a broader longevity stack, Urolithin A and CoQ10 are two other evidence-backed options that work alongside NMN on complementary pathways."

Why you should combine NMN & TMG

Combining Naturecan’s NMN (Nicotinamide Mononucleotide) with TMG (Trimethylglycine) creates a powerful synergy for cellular health and longevity support.

NMN helps boost NAD⁺ levels, which play a key role in energy production and healthy aging, while TMG supports methylation pathways that can become depleted during NAD⁺ metabolism.

By pairing TMG with NMN, you help maintain optimal methyl balance, support cardiovascular health, and promote more efficient cellular energy, making the benefits of NMN supplementation more complete and sustainable [1,2]

Get more from your NMN. Pair it with Naturecan’s TMG and upgrade your longevity stack today - or explore the Complete Longevity Bundle for a full daily routine in one order.

Led By Experts & Trusted Professionals

Naturecan’s NMN Supplement has been formulated by nutritional experts to ensure bioavailability, stability, and purity.
We work closely with industry specialists to stay at the forefront of longevity science and nutritional innovation.

"NMN has been shown in multiple studies to increase NAD+ levels. With +99% purity (third-party lab results) and 500mg per day, we provide you the optimal daily dosage."

Alex Rinn - Naturecan MD and Nutritionist

Naturecan’s Commitment To Quality

At Naturecan, quality comes first.

Third-party testing at every stage of production
GMP-certified manufacturing facilities in Europe
Global reach: Trusted by over 500,000 customers in 50+ countries with over 50.000 verified reviews (+4.5 Stars on average)
Sustainability focus: We’re a carbon neutral company and offset any carbon emissions through sustainable projects around the globe.

From formulation to final capsule, we ensure that every Naturecan product meets the highest standards of safety and transparency.