HMB Tablets

HMB Tablets

180 Capsules
Sale price  €18.99 Regular price €19.99
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HMB Tablets

HMB Tablets

Sale price  €18.99 Regular price €19.99
Size180 Capsules

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Key benefits

  • Metabolite of the BCAA leucine
  • Protein supports growth and maintenance of muscle mass (1)
  • 1.5g HMB per serving
  • Convenient tablets

Product overview

HMB (Beta-Hydroxy Beta-Methylbutyrate) is a substance naturally formed within the body when breaking down leucine. This branched-chain amino acid is one of the essential building blocks of protein, which promotes lean muscle growth and maintenance (1).


A popular supplement in the weightlifting community, HMB is a great choice when upping the intensity of your workouts. With 1.5g per serving, these convenient capsules are a great addition to your fitness regime.

    How and when to take HMB? Icon

    Simply take 3 HMB tablets daily, at whatever time suits you best.

    Do not exceed the stated recommended daily use. This product should not be used as a substitute for a varied, balanced diet. Store in a cool, dry place out of direct sunlight. Keep out of the reach of young children

    Why use HMB? Icon

    A metabolite of the branched-chain amino acid (BCAA) leucine, HMB is one of the essential building blocks of protein. Popular among bodybuilders, it delivers the protein needed to build and maintain muscle¹, and is perfect for people looking to take their workouts to the next level. Want to build the ultimate fitness regime? Mix and match from the rest of our premium supplement range.

    HMB Ingredients Icon

    HMB (Beta-Hydroxy-Beta-Methylbutyrate), Bulking Agents (Microcrystalline Cellulose, Di-Calcium Phosphate), Anti-Caking Agent (Magnesium Salts of Fatty Acids).

    Nutritionals Icon

    Serving size: 3 tablets

    Servings: 60 tablets

    Nutritional InformationPer Daily Serving
    HMB1.5g

    Why choose Naturecan's HMB tablets? Icon

    All of Naturecan’s products are created using industry-leading technology, and undergo rigorous testing practices with third parties in order to ensure product quality, customer safety and supply chain transparency.

    HMB FAQ's Icon

    How many mg of HMB should I take?

    We recommend taking 1.5mg of HMB per day – that’s 3 of our HMB tablets.

    Can I take HMB and BCAAs together?

    Taking both together is a great way to maximise your recovery.

    Can I take HMB on an empty stomach?

    Yes. It’s safe to take HMB on an empty stomach or with food.

    Does HMB build muscle?

    HMB (Beta-Hydroxy Beta-Methylbutyrate) is a substance naturally formed within the body when breaking down leucine. This branched-chain amino acid is one of the essential building blocks of protein.

    Can vegans take HMB?

    Yes, this is suitable for vegans.

    When is the best time to take HMB?

    Many people take HMB about an hour before training, but you can take HMB any time it suits you.

    Product FAQs Icon

    How and when should I take HMB?

    Simply take 3 HMB tablets daily, at whatever time suits you best. Do not exceed the stated recommended daily use. This product should not be used as a substitute for a varied, balanced diet. Store in a cool, dry place out of direct sunlight. Keep out of the reach of young children.

    Why use HMB?

    leucine, HMB is one of the essential building blocks of protein. Popular among bodybuilders, it delivers the protein needed to build and maintain muscle¹ and is perfect for people looking to take their workouts to the next level. Want to build an ultimate fitness regime? Be sure to mix and match from our supplement and CBD ranges. Want to learn more about building muscle? Check out our muscle building page.

    How many mg of HMB should I take?

    We recommend taking 1.5mg of HMB per day – that’s 3 of our HMB tablets.

    Can I take HMB and BCAAs together?

    Taking both together is a great way to maximise your recovery.

    Can I take HMB on an empty stomach?

    Yes. It’s safe to take HMB on an empty stomach or with food.

    Does HMB build muscle?

    HMB (Beta-Hydroxy Beta-Methylbutyrate) is a substance naturally formed within the body when breaking down leucine. This branched-chain amino acid is one of the essential building blocks of protein.

    Can vegans take HMB?

    Yes, this is suitable for vegans.

    When is the best time to take HMB?

    Many people take HMB about an hour before training, but you can take HMB any time it suits you.

    How long before I see results?

    Results from HMB Tablets vary depending on individual factors. Most people notice benefits within 2-4 weeks of consistent daily use. Some may experience benefits sooner.

    Additional Information Icon

    Legal status HMB Tablets is sold in Ireland in accordance with applicable EU food supplement legislation and oversight by the Food Safety Authority of Ireland (FSAI).
    Active ingredient HMB Tablets
    Maximum intake
    Adults
    How it works HMB Tablets provide Beta-Hydroxy Beta-Methylbutyrate (HMB) to support muscle maintenance and recovery. Take three tablets daily with water.
    Scientific name Beta-Hydroxy Beta-Methylbutyrate (HMB) Tablets
    Non-scientific name HMB Tablets
    Recommended intake Tablets Daily
    Adults
    Safety Do not exceed the recommended daily intake. Food supplements should not be used as a substitute for a varied, balanced diet and healthy lifestyle. If pregnant, breastfeeding, taking medication or have a medical condition, consult a healthcare professional before use. Keep out of reach of children.
    Used by Adults

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