5-HTP

Also known as 5-Hydroxytryptophan, 5-HTP is an all-natural amino acid which is a direct precursor to Serotonin and Melatonin, a derivative of the Griffonia Simplicifolia plant cultivated in West and Central Africa, recognised for its ability to increase satiety associated with weight loss [1], 5-HTP works by targeting the brain and central nervous system promoting an increase in the production of Serotonin, providing benefits such as reduced depression, assisting in the regulation of anxiety and the maintenance of bone health [2]

• Bulking Agent (Rice Flour)
• Griffonia Simplicifolia Seed Extract (20% 5-HTP)
• Capsule Shell (HPMC)
• Colour (Titanium Dioxide)

Take 1-2 Capsules Daily, on an empty stomach and shortly before bedtime.

All products are produced and manufactured certified ISO 13485, so you can rest assured that every product complies with the most stringent quality, safety and environmental standards.

How long does 5-HTP stay in your system? 

As 5-HTP naturally appears within your body, it will always be present in some amount, however the body will quickly work through 5-HTP levels each day as you supplement it.

When to take 5-HTP?

With our convenient Naturecan capsules, take one 5-HTP capsule daily, at whatever time of day suits you best. 

Can I combine 5-HTP with melatonin?

Yes you can. There are no direct harmful interactions recorded between taking these two supplements at the same time. If you’re unsure, please speak to your doctor.1

Can I mix 5-HTP and alcohol?

The risks are unknown but it is not recommended.

1https://www.drugs.com/drug-interactions/5-htp-with-melatonin-1-10727-1548-0.html