epiAge - Biological Age Testing Kit

Unlock your health potential with the epiAge - Biological Age Testing Kit! Specially designed to provide personalised insights into your cellular health, this advanced saliva test goes beyond conventional methods by leveraging cutting-edge DNA technology. Discover your true biological age and take the first step towards optimising your wellness and longevity. Transform your health journey today with this easy-to-use, science-backed solution!

Key Benefits: 

• Biological age analysis with scientific accuracy
• Precise age monitoring with impressive reproducibility
• Triple sequencing with NGS (Next Generation Sequencing) by Illumina
• Conducted in a CAP- and CLIA-accredited laboratory
• The first biological age test registered with the Food and Drug Administration (FDA)
• A sleek yet powerful design for reliable and accurate results

What is epiAge?

epiAge is Europe’s leading epigenetic test for determining biological age through a simple saliva sample. By analysing DNA methylation patterns, it provides precise insights into how fast or slow your body is aging. This scientifically backed method helps users make informed lifestyle choices to support longevity.

How the epiAge Biological Age Test Works

Step-by-Step Process:

1. Receive Your Test Kit – Includes everything needed for a simple saliva collection.
2. Provide Your Sample – Follow the instructions to collect a saliva sample.
3. Send It to the Lab – Return the sample using the prepaid envelope (free within Germany).
4. Advanced DNA Analysis – The sample undergoes triple sequencing for precise results.
5. Receive Your Report – Results are available within 2-4 weeks, detailing your biological age and personalised recommendations.

What Do Your Results Include?

The epiAge test provides more than just a biological age score. Your results include:

• Your Biological Age Report – A breakdown of how your body is aging at the cellular level
• Personalised Recommendations – Strategies for reducing biological age, including dietary, exercise, and lifestyle guidance
• Exclusive Longevity Supplement Discounts – Special offers on science-backed products to support healthy aging
• Access to Expert Guidance – Support from a nutritionist to help interpret your results and plan lifestyle improvements

Why is epiAge More Accurate Than Other Tests?

The epiAge Biological Age Test provides a more stable and reliable measure of aging than conventional tests based on telomere length or blood biomarkers. Its epigenetic clock technology makes it one of the most scientifically validated aging tests available.

1. Epigenetic Clock Science

• Uses the Horvath and Hannum epigenetic clocks, recognised as gold standards in aging research
• Measures DNA methylation patterns, which have a strong correlation with biological age and healthspan

2. High Precision Analysis

• Employs Next-Generation Sequencing (NGS) to ensure highly reproducible results
• Unlike telomere length tests, which can be affected by short-term factors, epiAge provides long-term biological age tracking

3. Predictive Power for Longevity & Healthspan

• Strongly correlated with disease risk and mortality, providing deeper health insights
• Helps monitor lifestyle and supplement effectiveness over time

4. More Comprehensive Than Other Tests

• Many biological age tests rely on temporary health markers like inflammation levels or metabolic factors
• epiAge focuses on long-term aging processes, making it a stable and actionable tool for health management

5. Backed by Scientific Validation

• Uses Illumina EPIC 850K array technology, a leading method in aging research
• First biological age test registered with the FDA, ensuring compliance with strict quality standards

Package Contents

• Instruction manual with Secure ID for result access
• Test vial for saliva collection
• epiAge information brochure

How to Use the epiAge Biological Age Test Kit

1. Prepare for Collection – Avoid eating, drinking, smoking, or brushing teeth for 30 minutes before testing.

2. Collect Your Saliva Sample – Fill the test vial with saliva up to the marked level.

3. Secure & Mix – Seal the vial and shake it 10-15 times to mix the sample with the preservative solution.

4. Send the Sample – Place it in the resealable bag and return it using the prepaid envelope.

5. Register Your Kit – Go to www.epi-age.de/register to enter your Secure ID.

6. Receive Your Results – Your biological age report will be available within 2-4 weeks.

When is the Best Time to Take the Test?

For the most accurate biological age measurement, take the test when you are in a stable and healthy state. If you have recently recovered from an illness or received a vaccination, it is recommended to wait 3-6 months before testing. Short-term immune responses may temporarily impact biological age readings.

What is the difference between biological and chronological age?

Biological age provides information about how quickly the body is aging, which can vary significantly from person to person. Various factors influence this, with inherited genes playing only a minor role. 

Lifestyle and environmental factors are far more decisive. In contrast, chronological age is measured in years and provides little insight into the actual condition of our body. [1]

OR USE INFOGRAPHIC BELOW

Who is the test suitable for? 

The test is suitable for adults aged at least 25 and older.

What does it mean if my biological age is significantly lower than my chronological age?

Congratulations! This result reflects the interplay between your genetic predisposition, your environment, and most importantly, your lifestyle. Your lifestyle is the factor you can most easily influence. Use this result as motivation to gain a few more good years! [2]

What does it mean if my biological age is significantly higher than my chronological age?

This could be a warning signal. It might be time to review your lifestyle, as it has a significant impact on the ageing process. Factors such as lack of sleep, fast food, inactivity, exposure to pollutants, and/or stress can greatly affect health and longevity. [2]

We recommend improving your habits gradually in small steps, as this makes it more likely that you will sustain these changes over the long term. 

How can I improve my biological age?

Sleep

Factors such as lack of sleep, fast food, inactivity, exposure to pollutants, and/or stress can greatly affect health and longevity.

We recommend improving your habits gradually in small steps, as this makes it more likely that you will sustain these changes over the long term. [4]

Exercise

Incorporating movement into your daily routine is key to a long and healthy life. This doesn’t mean you need to start training for a marathon or join a gym immediately.

You can already improve your strength and endurance through regular jogging, swimming, or cycling, helping to counteract the damage caused by a sedentary lifestyle. [5]

Nutrition

A balanced diet with freshly prepared, seasonal foods, including plenty of vegetables and fruits, is a great starting point. It's also important to drink enough fluids, especially water and herbal teas.

On the other hand, it’s helpful to avoid industrially processed foods and reduce the consumption of sugar, fast food, and alcohol. [7]

Stress Management

All of the areas mentioned above are strongly influenced by how you handle pressure in your daily life. Depending on your circumstances, it might not be possible to eliminate all sources of stress, but you can give yourself a break.

Take time for yourself, try meditation, enjoy nature, nurture your hobbies, and pursue your interests. Also, make time for social connections. All of these strategies are essential for leading a balanced and healthy life. [6]

Longevity Supplements

Depending on your current health condition and life circumstances, it may be necessary to support your diet with specific longevity supplements. We recommend consulting a nutrition specialist to determine which supplements might be beneficial for you. If you're looking for a well-rounded approach, our Longevity Bundle combines key anti-aging compounds like NMN, Resveratrol, and NAC to support cellular health and longevity. [7]

Sources

1. Northwestern Medicine (n.d.) 'What is your actual age?', HealthBeat. https://www.nm.org/healthbeat/medical-advances/science-and-research/what-is-your-actual-age#:~:text=Chronological%20age%20is%20how%20long,of%20any%20aging-related%20disease

2. Verywell Health (n.d.) 'What is chronological age?', Verywell Health. https://www.verywellhealth.com/what-is-chronological-age-2223384#:~:text=Chronological%20age%20is%20the%20number,lower%20than%20your%20chronological%20age

3. Svensson, J., Karlsson, J., Olsson, L. and Andersson, M. (2021) 'Biological aging and epigenetics: insights into DNA methylation clocks', The Journal of Frailty & Aging, 10(4), pp. 375–386. 

https://doi.org/10.1007/s12603-021-1686-3

4. Carroll, J.E. and Prather, A.A. (2021) 'Sleep and biological aging: A short review', Current Opinion in Behavioral Sciences, 43, pp. 64–69 https://www.sciencedirect.com/science/article/pii/S2451965021000466

5. Jokai, M., Torma, F., McGreevy, K.M., Koltai, E., and Radak, Z. (2023) 'DNA methylation clock DNAmFitAge shows regular exercise is associated with slower aging and systemic adaptation', PubMed. 

https://pubmed.ncbi.nlm.nih.gov/37209203/

6. EpiAge (n.d.) 'Life beyond longevity', EpiAge Blog. Available at: https://www.epi-age.de/blog-posts-englisch/2-life-beyond-longevity

7. Sae-Lee, C., Corsi, S. and Byun, H.-M. (2018) 'Dietary intervention modifies DNA methylation age assessed by the epigenetic clock', Clinical Epigenetics, 10, p. 146. https://pubmed.ncbi.nlm.nih.gov/30350398/